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Altra Experience Flow 3 vs HOKA Clifton 11

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Altra Experience Flow 3 and HOKA Clifton 11
SpecAltra Experience Flow 3HOKA Clifton 11
Type Daily trainer Daily trainer
Support Neutral Neutral
Heel-to-toe drop 4 mm 8 mm
Heel stack — 42 mm
Weight 255 g 283 g
Carbon plate No No
Wide width available No Yes
Price ~$145.00 See retailer

Which should you pick?

Altra

Pick the Experience Flow 3 if…

  • you want the lighter one: 255 g vs 283 g
Check price →
HOKA

Pick the Clifton 11 if…

  • you need a wide fit
Check price →

Specs from the makers’ own pages: Altra, HOKA.

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