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Race nutrition, compared
All 12 we’ve checked against the maker’s own site, side by side. We don’t rank them by hands-on testing: the table is the published specs, and the tool below matches them to you.
Energy gels (6)
| Product | Carbs per serving | Sodium per serving | Caffeine per serving | Serving | Link |
|---|---|---|---|---|---|
| Maurten Gel 100 | 25 g | 20 mg | 0 mg | 1 sachet (40 g) gel | Check price → |
| Maurten Gel 100 CAF 100 | 25 g | 22 mg | 100 mg | 1 sachet (40 g) gel | Check price → |
| Maurten Gel 160 | 40 g | 30 mg | 0 mg | 1 sachet (65 g) gel | Check price → |
| Precision Fuel & Hydration PF 30 Gel | 30 g | 0 mg | 0 mg | 1 gel (51 g) | Check price → |
| Science in Sport Beta Fuel Gel | 40 g | 15 mg | 0 mg | 1 gel (60 ml) | Check price → |
| Science in Sport GO Isotonic Energy Gel | 22 g | 20 mg | 0 mg | 1 gel (60 ml) | Check price → |
Energy chews (1)
| Product | Carbs per serving | Sodium per serving | Caffeine per serving | Serving | Link |
|---|---|---|---|---|---|
| Precision Fuel & Hydration PF 30 Chew | 30 g | 0 mg | 0 mg | 1 packet (2 chews, 34 g) | Check price → |
Drink mixes (5)
| Product | Carbs per serving | Sodium per serving | Caffeine per serving | Serving | Link |
|---|---|---|---|---|---|
| Maurten Drink Mix 320 | 80 g | 245 mg | 0 mg | 1 sachet (83 g) in 500 ml water | Check price → |
| Precision Fuel & Hydration PH 1500 Electrolyte | 15 g | 750 mg | 0 mg | 1 packet (20 g) in 16 oz (~500 ml) water | Check price → |
| Science in Sport Beta Fuel 80 Drink | 80 g | 4 mg | 0 mg | 1 sachet (82 g) in 20 oz (600 ml) water | Check price → |
| Skratch Labs Sport Hydration Mix | 19 g | 400 mg | 0 mg | 1 scoop (~22 g) in 12-16 fl oz (350-500 ml) water | Check price → |
| Skratch Labs Super High-Carb Mix | 51 g | 200 mg | 0 mg | 1 packet / 2 scoops (~53 g) in ~8-10 oz (240-300 ml) water | Check price → |
Specs come from each maker’s own product pages. A dash means the maker doesn’t publish that figure. Prices are shown only where the maker’s own store lists them; for other retailers, see the current price on their site. Last checked 2026-11-02.
Popular head-to-heads
- Maurten Gel 100 vs Precision Fuel & Hydration PF 30 Gel
- Maurten Drink Mix 320 vs Precision Fuel & Hydration PH 1500 Electrolyte
- Maurten Drink Mix 320 vs Science in Sport Beta Fuel 80 Drink
- Maurten Drink Mix 320 vs Skratch Labs Sport Hydration Mix
- Maurten Drink Mix 320 vs Skratch Labs Super High-Carb Mix
- Maurten Gel 100 CAF 100 vs Precision Fuel & Hydration PF 30 Gel
- Maurten Gel 100 vs Maurten Gel 100 CAF 100
- Maurten Gel 100 vs Maurten Gel 160
- Maurten Gel 100 vs Science in Sport Beta Fuel Gel
- Maurten Gel 100 vs Science in Sport GO Isotonic Energy Gel
- Maurten Gel 160 vs Precision Fuel & Hydration PF 30 Gel
- Precision Fuel & Hydration PF 30 Gel vs Science in Sport Beta Fuel Gel
See all 25 comparisons in this category →