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Altra Experience Flow 3 vs Karhu Ikoni 3.5

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Altra Experience Flow 3 and Karhu Ikoni 3.5
SpecAltra Experience Flow 3Karhu Ikoni 3.5
Type Daily trainer Daily trainer
Support Neutral —
Heel-to-toe drop 4 mm 8 mm
Heel stack — 30 mm
Weight 255 g 301 g
Carbon plate No No
Wide width available No Yes
Price ~$145.00 ~$155.00

Which should you pick?

Altra

Pick the Experience Flow 3 if…

  • you want the lighter one: 255 g vs 301 g
Check price →
Karhu

Pick the Ikoni 3.5 if…

  • you need a wide fit
Check price →

Specs from the makers’ own pages: Altra, Karhu.

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