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Amazfit Balance 3 (Stainless Steel) vs Garmin Instinct 3 Solar (45 mm)

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Amazfit Balance 3 (Stainless Steel) and Garmin Instinct 3 Solar (45 mm)
SpecAmazfit Balance 3 (Stainless Steel)Garmin Instinct 3 Solar (45 mm)
GPS battery 41 h 40 h
Smartwatch battery 21 days 28 days
Triathlon / multisport mode Yes Yes
Onboard maps Yes No
Open-water GPS (our rating) 4 / 5 4 / 5
Weight 62 g 52 g
Screen AMOLED 1.5in (480x480) MIP 0.9in two-window (176x176)
Price ~$369.99 ~$349.99

Open-water GPS is our 1–5 rating from the satellite systems each maker lists: multi-band receivers score 5. Everything else is the maker’s own figure.

Which should you pick?

Amazfit

Pick the Balance 3 (Stainless Steel) if…

  • you want the longer GPS battery: 41 h vs 40 h
  • you want onboard maps
Check price →
Garmin

Pick the Instinct 3 Solar (45 mm) if…

  • you want the longer smartwatch battery: 28 days vs 21 days
  • you want the lighter one: 52 g vs 62 g
Check price →

Specs from the makers’ own pages: Amazfit, Garmin.

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