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ASICS SUPERBLAST 3 vs Nike Zoom Fly 6 SE
The specs that matter for triathlon, side by side, from each maker’s own published figures.
| Spec | ASICS SUPERBLAST 3 | Nike Zoom Fly 6 SE |
|---|---|---|
| Type | Tempo / speed | Tempo / speed |
| Support | Neutral | — |
| Heel-to-toe drop | 8 mm | 8 mm |
| Heel stack | 46.5 mm | — |
| Weight | 239 g | 265 g |
| Carbon plate | No | Yes |
| Wide width available | — | No |
| Price | ~$210.00 | ~$180.00 |
Which should you pick?
Nike
Pick the Zoom Fly 6 SE if…
On the specs above it doesn’t pull ahead, so choose on fit, feel or price.
Check price →Specs from the makers’ own pages: ASICS, Nike.
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Running shoes for triathletes, compared
Every product in this category in one spec table, plus 450 head-to-heads.
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