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Coros Pace 3 vs Garmin Instinct 3 AMOLED (45 mm)

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Coros Pace 3 and Garmin Instinct 3 AMOLED (45 mm)
SpecCoros Pace 3Garmin Instinct 3 AMOLED (45 mm)
GPS battery 38 h 32 h
Smartwatch battery 15 days 18 days
Triathlon / multisport mode Yes Yes
Onboard maps No No
Open-water GPS (our rating) 5 / 5 5 / 5
Weight 30 g 53 g
Screen Memory LCD (MIP-type) AMOLED
Price See retailer ~$349.99

Open-water GPS is our 1–5 rating from the satellite systems each maker lists: multi-band receivers score 5. Everything else is the maker’s own figure.

Which should you pick?

Coros

Pick the Pace 3 if…

  • you want the longer GPS battery: 38 h vs 32 h
  • you want the lighter one: 30 g vs 53 g
Check price →
Garmin

Pick the Instinct 3 AMOLED (45 mm) if…

  • you want the longer smartwatch battery: 18 days vs 15 days
Check price →

Specs from the makers’ own pages: Coros, Garmin.

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