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Garmin Instinct 3 AMOLED (45 mm) vs Polar Vantage V3

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Garmin Instinct 3 AMOLED (45 mm) and Polar Vantage V3
SpecGarmin Instinct 3 AMOLED (45 mm)Polar Vantage V3
GPS battery 32 h 43 h
Smartwatch battery 18 days 10 days
Triathlon / multisport mode Yes Yes
Onboard maps No Yes
Open-water GPS (our rating) 5 / 5 5 / 5
Weight 53 g 57 g
Screen AMOLED AMOLED
Price ~$349.99 See retailer

Open-water GPS is our 1–5 rating from the satellite systems each maker lists: multi-band receivers score 5. Everything else is the maker’s own figure.

Which should you pick?

Garmin

Pick the Instinct 3 AMOLED (45 mm) if…

  • you want the longer smartwatch battery: 18 days vs 10 days
  • you want the lighter one: 53 g vs 57 g
Check price →
Polar

Pick the Vantage V3 if…

  • you want the longer GPS battery: 43 h vs 32 h
  • you want onboard maps
Check price →

Specs from the makers’ own pages: Garmin, Polar.

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