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Garmin Instinct 3 Solar (45 mm) vs Suunto Race S

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Garmin Instinct 3 Solar (45 mm) and Suunto Race S
SpecGarmin Instinct 3 Solar (45 mm)Suunto Race S
GPS battery 40 h 30 h
Smartwatch battery 28 days 9 days
Triathlon / multisport mode Yes Yes
Onboard maps No Yes
Open-water GPS (our rating) 4 / 5 5 / 5
Weight 52 g 60 g
Screen MIP 0.9in two-window (176x176) AMOLED
Price ~$349.99 See retailer

Open-water GPS is our 1–5 rating from the satellite systems each maker lists: multi-band receivers score 5. Everything else is the maker’s own figure.

Which should you pick?

Garmin

Pick the Instinct 3 Solar (45 mm) if…

  • you want the longer GPS battery: 40 h vs 30 h
  • you want the longer smartwatch battery: 28 days vs 9 days
  • you want the lighter one: 52 g vs 60 g
Check price →
Suunto

Pick the Race S if…

  • you want onboard maps
  • you want better open-water GPS (our rating): 5 / 5 vs 4 / 5
Check price →

Specs from the makers’ own pages: Garmin, Suunto.

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