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Saucony Guide 19 vs Saucony Kinvara 16

The specs that matter for triathlon, side by side, from each maker’s own published figures.

Specs for Saucony Guide 19 and Saucony Kinvara 16
SpecSaucony Guide 19Saucony Kinvara 16
Type Daily trainer Daily trainer
Support Stability Neutral
Heel-to-toe drop 6 mm 4 mm
Heel stack 39 mm 28 mm
Weight 278 g 206 g
Carbon plate No No
Wide width available Yes No

Which should you pick?

Saucony

Pick the Guide 19 if…

  • you need a wide fit
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Saucony

Pick the Kinvara 16 if…

  • you want the lighter one: 206 g vs 278 g
Check price →

Specs from the makers’ own pages: Saucony, Saucony.

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